Dr. Jon Dandridge

Dr. Jon Dandridge

  • Riverside 2511 Myra Street, Jacksonville FL 32204
  • Saint Johns 116 Bartram Oaks Walk Ste. 104, Saint Johns FL 32259
beyondbonesjax.com/connect

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What we do

When the spine is out of balance, the entire nervous system feels the strain, eventually showing up as chronic pain and dysfunction.Our sole focus is on resolving the root cause. We are not interested in just masking symptoms in the short term. This only creates more vulnerability and fragility in the body. By restoring proper structural balance, we eliminate the underlying stress, tension, and compression that is causing the symptom.Our mission is simple: remove the interference and empower your body to heal naturally, just as it was designed to do.

Sara’s testimonial

Book an initial visit $79 for consult + exam + adjustment

Key chiropractic concepts

Dr. Jon’s Favorite Resources

Knee rehab — ATG Coaching Knees Over Toes programs
Learn how to breathe — Oxygen Advantage oxygenadvantage.com

Supplements that I take daily

Hydrogen tablets — Drink HRW https://drinkhrw.com/
Sea salt / minerals — Drink HRW https://drinkhrw.com/
Omega-3 — Orlo Nutrition https://orlonutrition.com/
Perfect Amino — BodyHealth https://bodyhealth.com/collections/perfectamino

My favorite rehab tools

Radiant Health sauna https://radianthealth.com/
Cold plunge — Redwood Outdoors https://www.redwoodoutdoors.com/collections/all-in-one-collection

My favorite exercise equipment for at home spinal health

Any pull up bar for decompression hanging
Rope Balls — SI Boards https://www.si-boards.com/rope-ball-s/1905.htm
Scout Hyper — Rogue Fitness https://www.roguefitness.com/westside-scout-hyper

My favorite at home water filter

Pristine Hydro water filter https://pristinehydro.com/

My favorite at home air quality tools

Forever Ozone Air quality · ozone generators
TRACS UV air purifiers Air quality · HEPA + UV-C

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