Chiropractic Blog

Hey guys, Dr. Jon Dandridge here I want to go over a few of my favorite exercises that we can do. Each and every day, they’re very fundamental, very easy to do to help relieve hip pain and strengthen our…

Hey guys, Dr. Jon Dandridge here. And I want to go over a few high level concepts and ideas about how we help people with chiropractic who have disc injuries in their spine. First We Check Overall Spine Health First,…

Hey guys, Dr. Jon Dandridge here and I want to go over a couple rules that are really, really important for anybody who’s been in a car accident and is seeking some type of care seeking help as a result…

Hey guys, Dr. Jon Dandridge here and I want to go over a few high level concepts about how we help people who have been into car accidents. How Severe Was Your Car Accident? And I think one of the…

Hey guys, my name is Dr. Jon Dandridge. And I want to give you three ways that you can determine whether or not you potentially have a disc injury in your spine. Why do we care? Why is this important?…

Hey guys, Dr. Jon Dandridge here and I want to go over a few common things that we see in our office each and every week as it relates to the health of the spine, and car accidents. Chiropractic Care…

Hey guys, Dr. Jon here. Look in 2015, over 124 million Americans reported having a musculoskeletal condition of some kind throughout that year. These are things like neck pain, low back pain, knee pain, shoulder pain, etc. hip pain is…

Hey guys, Dr. Jon here, I want to show you one of my favorite exercises that really all of us can do. But especially if you have disc injuries in your lower back, this is a wonderful, wonderful exercise that…

Hey guys, Dr. Jon here, I want to talk to you really briefly about disc injuries and chiropractic care and how chiropractic care can help people with disc injuries returned back to optimal function. What is a Disc? So first…

Hey guys, here are the three biggest myths that we see in Chiropractic Clinics. Myth #1. You only need to get checked, you only need to get your spine cared for when you’re in pain. This is the same thing…

Myth #2, if you’ve had surgery or you’ve had disc injuries in the past that you can’t get adjusted. You can’t go to a chiropractic clinic and take care of your spine. This is NOT true. What we know is…

And myth #3, once you go to the chiropractor, you always have to go. This is NOT true either. There are millions and millions of people all over the world that never see a chiropractor, or they go a few…