Hey guys, Dr. Jon Dandridge here. Look, we’ve all experienced this before myself included, times where we’ve just felt overly stressed or stressed out. And there are things that we can do to help bring us back into balance. There…
Hey guys, Dr. Jon here from Beyond Bones. And I want to show you some reasons why we take x-rays on every patient that we see. The reason is really simple. We take X rays because we know what a…
Hey guys, Dr. Jon here from Beyond Bones, I want to give you a quick little test that you can do to determine whether or not your shoulder pain may be coming from something that is not necessarily in the…
Hey guys, Dr. Jon Dandridge here from Beyond Bones. And one of the simple truths that we communicate to all of our patients is this, we know that the stresses that we are under in our lives are. Regardless of…
Hey guys, Dr. Jon Dandridge here with Beyond Bones. I want to give you three of my favorite ways that we can test our stress levels, it’s really important to have an awareness of this and know where we’re at…
Hey guys, Dr. Jon Dandridge here from Beyond Bones. One of the things that we really try and make sure that all of our clients and patients understand is just the importance of the spine as it relates to our…
Hey guys, Dr. Jon here from Beyond Bones, I want to give you three ways that you can help reduce or eliminate neck pain while you’re working during your normal workday. Number one, we got to get off of the…
Hey everybody, Dr. Jon Dandridge here from Beyond Bones and look, the shoulder joints really, really special. It provides us with a tremendous amount of mobility. It’s one of the most mobile joints that we have. And it allows us…
Hey guys, Dr. Jon Dandridge here from Beyond Bones, I want to take you guys on a bit of a thought experiment. Come with me visualize this with me. And Hey guys, Dr. John, the engineer from Beyond Bones, I…
Hey guys, Dr. Jon here from Beyond Bones, I want to go over three things that you may be experiencing that would indicate that your neck is not functioning at its best, right? Number one, we should be able to…
Hey guys, Dr. Jon Dandridge here. And if you’re experiencing neck pain, I want you to know that you’re not alone. In fact, there are millions and millions and millions of people in our country in our communities that are…